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TEAM BUILDING

Why is the kitchen considered the heart of the home? It’s a place to gather around the stove, the chopping block, or even by the sink for bonding and collaborations. In an era when we are literally starved for connection, we can get what we crave by working together in the kitchen.

We use food as a vehicle to shift culture and create more productive HUMANS. wE REFRAME MEALTIME AS AN OPPORTUNITY FOR CONNECTION, growth, CREATIVITY AND PRODUCTIVITY.

Michal’s passion for building community around food is palpable upon first meet. As a healthcare organization, our employees found her workshop to be inspiring, engaging and incredibly applicable to their daily lives - both inside and outside of the workplace. We loved her actionable ideas around integrating healthy eating into our routines and many were eager to put her tips into practice immediately after!
— Health Tech Startup NYC
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What’s the problem?

More than 70% of office workers eat lunch alone. This lack of connection has serious implications for a company’s bottom line. Low morale leads to unhappy, unmotivated employees and rapid turnover.

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The opportunity is easy to grasp

Sharing a meal is an opportunity to slow down, de-stress, catch up, share stories, teach and learn, and most importantly to bond. Many of us are literally starved for connections. Food can connect employees to your company’s mission and purpose. Employees that feel bonded to their team stay longer at the company and are less stressed about the nuances of the job, like pay and hours.

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Our approach is tailored to your needs

Corporate Workshop

45-90 minute seminar on enhancing the work environment through food. Focus is on the lunch dynamic, enhancing corporate events, importance of food health in the workplace, food for productivity, integrating food into busy schedules, reaching common ground through food, breaking down barriers through meals, etc.

Cooking workshop

Why is the kitchen considered the heart of the home? It’s a place to gather around the stove, the chopping block, or even by the sink for bonding and collaborations. We empower your organization to reconnect to food, get back in the kitchen and create experiences for growth through a shared meal. In an era when we are literally starved for connection, we can get what we crave by working together in the kitchen - build trust, open lines of communication, encourage deep connections and foster collaboration across disciplines and hierarchies.

LONg TERM ENGAGEMENT

Take a deep dive into your employees’ environment. This training program will shift your food culture and expand on topics and issues raised in the corporate and cooking workshops. Program includes interactive breakout sessions with small groups and one-on-one guidance, management coaching, and implementation tools that will maximize productivity and break through common workplace obstacles using food.

I recently attended a life-changing retreat with Erin Halper of The Upside and Michal Levison of Seasoned Moments. The two of them and their respective businesses wove the weekend together so beautifully in a way that allowed me and the other attendees to feel seamlessly loved, supported, nourished and propelled. Erin has an innate ability to hear what is said to her both in the words and the underlying meaning. Since the retreat, I’ve just began implementing some of her life-modifications and I can already see how valuable they will be. Michal brought such an easy and effortless energy to the kitchen and the nourishing support we need to sustain both our lives and the changes we want to make. I find myself channeling her at every turn and aiming for ways to be just a bit less pressured as I reach for my goals. Both women talked and walked a life driven by goals and direction. I was inspired by them and am taking that to heart as I begin to think through the goals and direction for the next chapter of my life both personally and professionally.
— Wendy Heilbut, Partner & Founder of NYC office, Jayaram Law
 
 

CONTACT US

If you want happier, healthier and more productive employees who will connect deeper with your mission…

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The weekend surpassed my expectations! With thoughtful and provocative programming, an utterly inspiring group of women, and the most beautiful food I’ve ever tasted, I left feeling genuinely energized about my next steps — like I can conquer the world. I credit The Upside and Seasoned Moments for giving me the permission and space to dream and plan.
— Morgan Baden, NY Times Bestselling Author